Suffering from time change lag

I think it is almost worst than jet lag.
Every year the change back to standard time sends my body clock for a loop.
I feel draggy for a few days as I try to adapt to the changes.
In a couple of years the change will come at later date as the US moves to extend daylight savings time. They will start it earlier and end it later.
Makes me wonder why we just don’t stay on one or the other all year round?
I would rather have more light in the evenings, no matter what time of the year it is. How about you?

That would also mean I and I am sure many others would not have to go through time change lag and feel like this... BLAHHHHH!
And now with the US and Ontario planning to extend it from March until mid-November, why not do away with standard time all together. After all we will only be on it for about four months.
Anyhow... I lost track of time and better get back to the rest of the paper... or is it time to go home??? Man my clock is screwed up.
–Until then,
Ken